Dairy free
Dairy free meals suit sensitive stomachs without giving up flavour – our chefs pick the ingredients, delivered to your door.
Check out other tasty recipes like rice recipes, vegetarian food, broad bean recipes, vegan recipes, lactose free, carrot recipes, everyday food recipes, vegan, noodle recipes, tofu recipes, spinach recipes, asian recipes, tomato recipes, cucumber recipes, chicken and broiler recipes, top 10 recipes, potato recipes
- Pulled Pork Bowl with Noodles and Refreshing Orange Salad
- Honey Pulled Chicken with Rice, Marinated Cabbage and Sesame & Italian Bundt Cake
- Asian Tuna Patties with Teriyaki Rice and Marinated Cucumber
- Vegetarian Pad Thai with Egg, Pak Choi and Peanuts
- Buddha Bowl with Crispy Rice, Mango, Edamame and Peanut Dip
- Roasted Sweet Potatoes with Falafel, Brussels Sprouts and Smoked Paprika Mayo
- Baked Salmon in Ginger-Coconut Broth with Jasmine Rice
- Teriyaki Udon Noodles with Bacon, Mixed Mushrooms and Crispy Fried Onions
- Georgian-Style "Chashushuli" Tofu with Potatoes
- Vegetarian Kung Pao with Tofu, Vegetables and Rice
- Okonomiyaki – Japanese Pancake with Cabbage, Bacon, and Rice
- Pork Meatballs in Italian Tomato Sauce with Pasta
- Oriental Noodle Soup with Chicken
- Spiced Ground Beef Mixture with Rosemary Potato Medallions
- Indian Soup with Chicken, Potatoes and Vegetables
- Chicken Breasts in a Honey-Mustard Marinade with Sweet Potatoes & Pumpkin Cheesecake with Chai Latte
- Spicy Thai Green Curry Soup with Chicken, Potatoes, and Wok Mix
- Indian-style Creamy Butter Tofu with Basmati Rice
- Poke Bowl with Marinated Shrimp, Mango, Edamame and Wasabi Mayo
- Fresh Salad with Mackerel, Egg and Organic Rye Bread
- Green Curry Chicken with Noodles
- Indonesian-Style Beef Curry with Rice
- Mildly Spiced Beef Korma with Coconut Milk, Vegetables and Rice
- Creole Spicy Jambalaya with Lemon and Chickpeas
- Korean-Style Glass Noodles with Pork, Vegetables and Sesame
- Potato Dumplings Stuffed with Smoked Meat, Served with Cabbage and Crispy Fried Onions
- Sautéed Octopus with Patatas Bravas, Aioli, and Tomato Salad
- Chicken Strips in Miso Sauce with Cabbage, Carrots, and Rice
- Ground Pork in Bulgogi Sauce with Egg Noodles and Sautéed Vegetables
- Eggplant Stew with Roasted Potatoes
- Coconut Tofu Satay Soup with Udon Noodles
- Poke Bowl with Smoked Salmon, Mango, Edamame and Sriracha Mayo
- Teriyaki Tofu with Jasmine Rice, Marinated Vegetables and Sesame
- Ground Beef in Red Curry with Vegetables and Rice
- Pad Krapow Nin – Stir-Fried Turkey with Basil & Egg
- Spicy vegan grounded wok with noodles and broccoli
- Chicken Strips in Coconut Satay Sauce with Vegetables and Rice
- Smoked Tofu with Jasmine Rice, Pak Choi, and Chili in Asian Style
- Beef & Broccoli with Egg Noodles in a Miso Glaze
- Tofu in Caramelized Ginger-Orange Sauce with Broccoli and Rice
- Chicken Strips in Tamari Sauce with Edamame, Egg Noodles and Sesame
- Coconut Satay Soup with Ground Beef, Rice Noodles and Peanuts
- Korean Bowl with BBQ Plant-Based Mince, Spicy Cucumber Salad and Gochujang Mayo
- Sichuan Dan Dan Noodles with Plant-Based Mince, Crunchy Peanuts and Fresh Salad
- Caramelized Pulled Chicken with Rosemary, Rice, and Cucumber Salad
- Donburi - Japanese Rice Bowl with Tofu and Vegetables
- Asian Chicken in Orange Sauce with Rice and Broccoli
- Tacos with King Prawns & Mango Salsa
- Indian Tofu Korma with Coconut Milk and Rice
- BBQ Pasta with Chicken and Roasted Tomatoes
- Sichuan Dan Dan Noodles with Ground Meat, Crunchy Peanuts, and Salad
- Rice Noodles with Chicken, Stir-Fried Vegetables and Pad Thai Sauce
- Tonkatsu – Japanese Pork Cutlet in Panko Breadcrumbs with Rice and Sauce
- Farmer’s Potato Dumplings Stuffed with Smoked Meat, Served with Sauerkraut and Fried Onion & Double Choc Dessert
- Indian Chicken in Coconut Sauce & Rice
- Coconut Cream Soup from Roasted Carrots with Hummus and Organic Rye Bread
- Sweet Chili Tofu Wraps with Marinated Red Cabbage
- Spanish-Style Chicken with Olives, Roasted Potatoes & Paprika Aioli & Tapas from Prosuteria
- Pork Sous Vide in Hoisin Sauce with Rice & Beef Tartar
- Beef Wok with Asian BBQ Sauce, Rice Noodles, and Sesame
- Penne in a Delicate Tomato Sauce with Juicy Sausage and Kale
- Summer Salad with Grilled Vegetables, Chicken and Mixed Legumes
- Thai Stir-Fry Noodles with Mushrooms, Egg, and Lime Essence
- Pad Thai with Lime Marinated Prawns, Kale and Peanuts
- Asian-Style Chicken Burgers with Cabbage and Sesame Potatoes
- Massaman Curry with Vegetables, Pulled Beef, Cashews and Rice
- Indian One-Pot Chicken Pasta
- Chicken Sweet Chili Wraps & Marinated Red Cabbage
- Thai Curry Soup with Salmon, Pak Choi and Potatoes
- Hot Dogs with Roasted Potatoes, Cabbage Salad and Smoked Mayo
- Pork Bulgogi with Egg Noodles and Sautéed Vegetables
- Tandoori Tofu in Coconut Sauce with Jasmine Rice and Fresh Cilantro
- Coconut Panang Curry Soup with Shrimp, Potatoes and Vegetables
- Pasta with Roasted Broccoli and Hummus
- Thai Wok with Tofu, Vegetables, and Rice Noodles
- Spicy Lentil Soup & Roasted Garlic Bread
- Poke Bowl with Teriyaki Chicken Strips, Mango and Avocado
- Chili Chicken with Sesame Potatoes, Broccoli, and a Mayo
- Thai Red Turkey Curry with Vegetables and Jasmine Rice
- BBQ Pulled Chicken with Roasted Potatoes and Coleslaw
- Vegan Korean Pancakes with Cabbage, Marinated Cucumber, and Gochujang Dip
- Hawaiian-Style Chicken with Pineapple and Rice
- Velvet Orchard Mocktail
- Sweet Chili Chicken with Vegetables and Egg Noodles
- Turkey Larb Gai with Jasmine Rice & Pickled Cabbage
- Sun & Salt
- Egg Noodles with Chicken and Stir-Fry Vegetables in Asian Sauce
- Burgers with BBQ Pulled Plant-Based Protein, Egg, American Potatoes and Dip
- Pork Kung Pao with Vegetables and Rice
- Japanese Yakisoba Noodles with Bacon and Vegetables
- Chicken Strips in Miso Sauce with Cabbage, Carrot & Rice & Mango Cheesecake in a Jar
- Beef in Red Curry with Vegetables and Rice
- Chilli Bolognese Sauce with Lentils and Pasta
- Coconut Tofu Soup with Ginger Flavor
- Baked Spiced Salmon with Potato Wedges and Cabbage Salad
- Vegetarian Hot Dogs with Coleslaw and Roasted Potatoes
- Pork Sous Vide in Hoisin Sauce with Rice
- Chicken Stir-Fry in Sweet Chili Sauce with Vegetables and Rice
- Chicken Kung Pao with Rice
- Teriyaki Salmon with Silky Egg Noodles and Fresh Spinach
- Vegetarian Tofu Bowl with Broccoli and Paprika Dip
- Creamy Pasta with Hummus, Sautéed Vegetables, Cumin, and Lemon
- Korean Rice Bowl with Gochujang Mayonnaise, Egg and Sprouts
- Thai Chicken Curry with Rice Noodles, Vegetables, and Lime
- Japanese Yakisoba Noodles with Smoked Tofu and Vegetables
- Italian-Style Fusilli with Meat Ragù
- Tuna Bowl with Rice, Marinated Cabbage and Spring Onion
- Vegetarian Chili “con Carne” with Bean Salsa and Jasmine Rice
- Sweet and Sour Pork Wok with Rice and Vegetables
- Massaman Curry with Chicken, Cashews and Rice
- Asian-Style Chicken Burgers with Cabbage Slaw, Chilli Mayo and Sesame Potatoes
- Red Curry Soup with Rice Noodles, Tofu and Veggies
- Mild Spicy Coconut Curry with Salmon and Veggies
- Oven-roasted Potato Mix with Vegan Sausage, Eggs and Salad
- Mildly Spicy Pork Ragout with Peppers and Rice
- Quick Beef Stifado with Peppers and Roasted Potatoes
- Coconut Sweet Potato Curry with Lentils and Jasmine Rice
- Spicy Caramel Pork with Jasmine Rice and Marinated Oranges
- Pasta with Peanut Sauce, Broccoli, Bell Pepper, and Herbs
- Shredded Sous-Vide Pork with Ginger, Mushrooms and Rice
- Chilli Chicken with Sesame Potatoes, Edamame and Mild Wasabi Mayo
- Teriyaki Chicken with Rice and Orange Salad & Hazelnut Praline Dessert
- Thai Tom Kha Coconut Milk Soup with Chicken
- Pulled Beef Tortilla with Red Cabbage, Chipotle Mayo, and Cilantro
- Codfish in Ginger-Coconut Broth with Jasmine Rice
- Falafel with Sweet Potatoes, Brussels Sprouts and Smoked Mayonnaise & Apple Crumble-Style Dessert
- Chicken Breasts with Green Beans, Crispy Bacon and Roasted Grenaille Potatoes
- Oriental Cauliflower Curry with Chickpeas and Basmati Rice
- Chicken Bites with Paprika Chimichurri and Jasmine Rice
- Pad Krapow with Tofu, Basil and Rice
- Korean Glass Noodles with Pork, Vegetables and Sesame & Sous Vide Marinated Ribs
- Farmer’s Bacon Dumplings with Red Cabbage and Pork Roast Bites
- Meatballs in Coconut Green Curry with Cucumber Salad and Rice
- Singaporean Chicken Laksa with Noodles
- Tofu in Sweet Chlli Sauce with Rice
- Beef Teriyaki with Egg Noodles and Stir-Fry Vegetables
- Chickpea Curry with Carrots, Spinach, Peanut Butter and Rice
- Indian Turkey Meatballs in Coconut Sauce with Basmati Rice
- Tofu with Pak Choi In Asian Style With Jasmine Rice
- Hoisin Udon Noodles with Mung Bean Sprouts and Vegan Mince
- Pad Thai with Lime Marinated Prawns, Kale and Peanuts & Chocolate Pralines & Dried Raspberries
- Honey Pulled Chicken with Rice, Marinated Cabbage and Sesame
- oconut Curry with Red Lentils, Tofu, Spinach and Basmati Rice
- Pad Krapow Nin – Stir-Fried Pork with Basil & Egg
- Thai Red Curry with Tofu and Egg Noodles
- Fragrant Beef Soup with Coconut Milk, Root Vegetables, and Lime
- Fried Rice with Bacon, Fresh Vegetables, and Lime-Soy Sauce
- BBQ Pulled Pork with Roasted Potatoes and Coleslaw
- Chicken Teriyaki with Rice and Orange Salad
- Stir-Fried Noodles with Plant-Based Mince and Lime-Marinated Carrots
- Tortilla Filled with Pulled Pork, Red Cabbage and Smoky Mayo
- Pork Larb Moo with Bell Pepper and Jasmine Rice
- Egg Noodles with Minced Beef, Cabbage and Ginger Soy Sauce
- Asian Fusion Bowl with Sautéed Ground Meat, Rice, and Citrus Salad
- Korean BBQ Bowl with Pork, Spicy Cucumber Salad & Gochujang Mayo
- Thai Rice Noodles in Peanut Sauce with Chicken, Vegetables and Lime
- Fusion Noodles with Beef Strips, Korean BBQ Sauce and Cabbage
- Oven-roasted Potato Mix with Sausage, Eggs and Salad
- Indian Lentil Dhal with Coconut Milk, Curry Spices, and Basmati Rice
- Vegan Tomato Soup with Sausages, Herbs, and Rye Bread
- Asian Chicken Stir-Fry with Broccoli and Egg Noodles
- Asian Beef Stir-Fry with Rice and Marinated Orange
A dairy-free diet doesn't mean bland food. Most everyday dishes can be made dairy-free with a single swap: replace cream with oat or coconut cream and butter with plant-based spread or oil.
Popular dairy-free dishes include dairy-free chicken sauce, gluten- and dairy-free pasta salad, dairy-free coleslaw and dairy-free macaroni salad. Oat cream holds up well to heating, while coconut cream adds flavour and suits curries and soups in particular.
In a dairy-free chicken sauce, oat cream and vegetable stock provide richness, while mustard or tomato purée deepens the flavour. For coleslaw, use dairy-free mayonnaise or oat-based yoghurt seasoned with lemon and honey.
Remember that dairy-free and lactose-free are not interchangeable: a lactose-free product still contains milk protein, so it is not suitable for someone with a milk allergy. Always check the labels, especially on ready-made sauces, bread and chocolate.
Ruokaboksi's weekly menu includes dairy-free recipes for the whole family, and the ingredients are delivered pre-measured to your door. That way, a special diet doesn't mean an extra trip to the shop or cooking two different meals on the same evening.
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