Teriyaki Tofu with Egg Noodles and Spinach
Enjoy a light and fresh dish featuring tender egg noodles, crisp spring onions, and spinach. Teriyaki tofu adds a pleasantly sweet and savory flavour with an umami note. The combination of vegetables and sauce creates a well-balanced meal that is both satisfying and easy to digest.
20 min- Noodles:
- 2-2,5 l water
- 1 pkgegg noodles
- Vegetables:
- 1 pkgbaby spinach
- 1 pkgspring onion
- Additional Ingredients:
- 1 tbspoil
- 0.5 tspsalt
- pinch black pepper
- Tofu:
- 1 pkgmarinated tofu
- 2 tbspoil
- 1 pkgteriyaki sauce
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Teriyaki Tofu with Egg Noodles and Spinach – A Light and Tasty Dish
Teriyaki Tofu with Egg Noodles and Spinach is a light and delicious dish that brings a touch of Eastern cuisine to your table. The delicate egg noodles combine with crispy spring onions and spinach to create a harmonious blend. The teriyaki tofu adds a pleasant sweet-savory flavor with a hint of umami depth. This meal is perfect for weekday lunches or dinners, offering a light yet satisfying option.
Why choose Teriyaki Tofu with Egg Noodles?
Teriyaki Tofu with Egg Noodles stands out for its balance of flavors and health benefits. Spinach provides iron and vitamins, while tofu serves as an excellent plant-based protein source. This vegan recipe is nutritious, offering plenty of protein and healthy fats while keeping the calorie count low. The teriyaki sauce completes the dish with its delightful sweet and savory taste.
Effortless cooking tips and variations
This recipe is easy to prepare. Save time by prepping the vegetables in advance and ensure the tofu is well-drained to achieve a crispy texture when frying. You can easily convert the recipe to gluten-free by using gluten-free noodles. Add a kick by including some chili or garlic to the dish.
Perfect sides and serving suggestions
Teriyaki Tofu with Egg Noodles is best served fresh. Pair it with a crisp green salad or steamed vegetables to add more color and nutrients. Serve the dish on a beautiful platter or divide it into individual portions on plates, allowing everyone to enjoy a perfectly balanced meal.
A versatile and delicious choice for everyday meals
Teriyaki Tofu with Egg Noodles and Spinach is a perfect choice that offers flavor and lightness for everyday meals. This easy and quick recipe is suitable for busy weekdays or relaxed weekends. Try this tasty and healthy dish today!
The Teriyaki Tofu with Egg Noodles recipe was developed by Yummy's professional chefs and has been tested in Yummy's test kitchen.
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