Spicy vegan grounded wok with noodles and broccoli

Name: Spicy vegan grounded wok with noodles and broccoli
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4 meals
Cuisine: International
Ingredients: garlic clove; pc ginger; dark soya sauce; soya sauce; sugar; 0,5 lime; 1 l water; broccoli; onion; green pepper; oil; plant-based mince; pinch black pepper; water; rice noodles; salted peanuts

This recipe makes an easy and quick wok. Vegan grounded, broccoli and rice noodles are seasoned with a homemade spice sauce flavored with lime and ginger.

20 min

VeganContains nutsContains soyContains gluten

Sauce:: 2 garlic clove; 1 pc ginger; 1 pkgdark soya sauce; 1 pkgsoya sauce; 1 tbspsugar; 0,5 lime
Mixture:: 1 l water; 1 broccoli; 1 onion; 1 green pepper; 1-2 tbspoil; 2 pkgplant-based mince; pinch black pepper
Noodles:: water; 1 pkgrice noodles; 1 tbspoil
In addition:: 1 pkgsalted peanuts; 0.5 0,5 lime

1
Peel and grate the garlic and ginger into a small bowl. Add the soy sauce and sugar. Wash the lime and grate the zest into the mixture. Then squeeze in the juice from half of the lime, mix thoroughly and set aside.
2
Bring a large pot of water to a boil for the broccoli.
3
Rinse the broccoli and cut it into small florets. Peel the stalk and cut it into strips. Peel the onion and cut it into strips. Wash the bell pepper and cut it into strips.
4
Add the broccoli florets and stalk to the boiling water and cook for approximately 2–3 minutes. Then drain the water.
5
Heat the oil in a frying pan over medium-high heat. Add the onion, bell pepper and vegan mince and fry for approximately 5 minutes, stirring occasionally. Season with black pepper.
6
Bring a large pot of water to a boil for the noodles. Add the noodles to the boiling water and cook according to the package instructions. Then drain the water and toss the noodles with oil.
7
Add the noodles, broccoli and prepared sauce to the frying pan. Mix well and heat through briefly.
8
Chop the salted peanuts into smaller pieces.
9
Serve the noodles on plates, sprinkle with the peanuts and finish with an extra squeeze of lime to taste. Enjoy!

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4.1

20 min

Rice Noodles with Chicken, Stir-Fried Vegetables and Pad Thai Sauce

Spicy Wok with Pulled Oat Protein and Noodles - A Bold, Quick Meal

The Spicy Wok with Pulled Oat Protein, Noodles, and Broccoli is an exciting and fast option for those who enjoy diverse flavors. This vegan and gluten-free dish is perfect for busy days when you crave something delicious yet nourishing. Ideal for lunches or dinners, it adds a zestful touch to your dining routine.

Why Choose This Spicy Wok with Noodles?

This wok stands out because of the zingy ginger and fresh lime flavors that significantly uplift the sauce. The pulled oat protein adds rich texture and taste, while broccoli and colorful bell peppers offer freshness and crunch. With its high plant-based protein content, this meal provides an energetic boost for your day.

Quick Prep Tips to Ensure Success

For seamless preparation, ensure the pan is adequately heated to avoid burning ingredients. If you’re interested in variations, try swapping the green bell pepper with other seasonal vegetables.

Perfect Pairings and Serving Suggestions for Your Spicy Wok

Pair this spicy wok with light spring rolls or a fresh vegetable salad for an enhanced dining experience. Serve it family-style directly from the pan, topped with crushed peanuts for an extra crunch.

An Energetic Blend of Flavors for Any Day

Bringing rich flavors and quick preparation, Spicy Wok with Pulled Oat Protein and Noodles is perfect for weekdays or special occasions to impress friends and family alike. Try this flavorful, nutritious dish today and savor its excellent taste.

The Spicy Wok with Pulled Oat Protein and Noodles recipe was developed by Yummy's professional chefs and has been tested in Yummy's test kitchen.

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Spicy vegan grounded wok with noodles and broccoli

Ingredients

Recipe

Nutrition values (per 100g)

Recipe

Nutrition values (per 100g)

Try with -30% discount

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