Tofu in Caramelized Ginger-Orange Sauce with Broccoli and Rice
Crispy tofu with vegetables in a gently caramelized orange-ginger sauce delivers the perfect balance of sweet, savory, and slightly spicy flavors. Each bite is refreshing with citrus notes and perfectly complemented by delicate jasmine rice. This quick and light dish is ideal for anyone looking for a flavorful and well-balanced dinner full of colors and aromas.
30 min- Rice:
- 7 dlwater
- 1 pkgjasmine rice
- pinch salt
- Sauce:
- 1 orange
- 1 pc ginger
- 2 garlic clove
- 1 pkgsoya sauce
- 1 pkgwhite vinegar
- 1.5 tbspsugar
- 1 dlwater
- Tofu Mix:
- 1 onion
- 1 broccoli
- 1 pkgtofu
- 1 pkgcornstarch
- 3 tbspoil
- 0.5 tspsalt
- pinch black pepper
- 2 tbspoil (optional)
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Tofu in Orange Sauce with Rice – A Refreshing Culinary Delight
Tofu in Orange Sauce with Rice combines the fresh flavors of Asian cuisine on your plate. This vegan recipe is an ideal choice for both quick weekday meals and special weekend occasions. The juicy orange sauce paired with tofu and broccoli creates a perfect balance between sweetness and savoriness.
Why Choose Tofu in Orange Sauce?
Tofu in Orange Sauce is a unique dish that combines the sweetness of fresh orange with the umami of soy sauce. This meal is high in protein yet low in fat, making it a great fit for a healthy diet. It is also entirely vegan and packed with fiber from broccoli, making it a nutritious choice.
Quick Prep Tips and Variations
Prepare ingredients in advance, such as slicing the tofu and chopping the broccoli, to ensure a quick cooking process. Be sure to dry the tofu well before frying for a crispier texture. You can substitute jasmine rice with whole grain rice or quinoa to increase fiber content. If you’re not a fan of broccoli, try using kale or bell peppers instead.
Perfect Sides and Serving Suggestions
Serve this dish fresh and warm straight from the pan. It pairs excellently with a crisp green salad or steamed vegetables, complementing the flavor profile of the dish. We recommend a chilled lemon water or green tea to balance the flavors.
A Delicious and Versatile Choice for Everyone
Tofu in Orange Sauce with Rice is a delicious, healthy, and easy dish perfect for both everyday meals and more festive occasions. Try this quick and tasty recipe today and enjoy its unique flavor experience!
The Tofu in Orange Sauce with Rice recipe was developed by Yummy's professional chefs and has been tested in Yummy's test kitchen.
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