
Gluten-free
Gluten-free meals with no compromise on flavour – our chefs pick the ingredients and deliver them to your door.
- Roasted Sweet Potatoes with Falafel, Brussels Sprouts and Smoked Paprika Mayo
- Baked Salmon in Ginger-Coconut Broth with Jasmine Rice
- Georgian-Style "Chashushuli" Tofu with Potatoes
- Butter-Fried Trout with Creamy Dill Dip and Mashed Potatoes
- Baked Potatoes with Spiced Turkey and Cheese Sauce
- Oriental Noodle Soup with Chicken
- Chicken Breasts in a Honey-Mustard Marinade with Sweet Potatoes & Pumpkin Cheesecake with Chai Latte
- Roasted Potato Salad with Lentils, Cherry Tomatoes, and Balkan Cheese
- Cauliflower Wings with Roasted Potatoes and Lime Dip
- BBQ Chicken with Rosemary Potatoes and Apple Coleslaw
- Roasted Sweet Potatoes with Spiced Chickpeas, Cucumber, and Creamy Chili Dip
- Mediterranean Zucchini Lasagne with Lentils
- Mildly Spiced Beef Korma with Coconut Milk, Vegetables and Rice
- Baked Salmon with Orange, Mashed Potatoes and Salad
- Sautéed Octopus with Patatas Bravas, Aioli, and Tomato Salad
- Spiced Chicken Drumsticks with Roasted Broccoli and Rice
- Eggplant Stew with Roasted Potatoes
- Herbed Potatoes with Roasted Pepper Sauce and Balkan-Style Cheese
- Sea Bream with Sautéed Vegetables and Mashed Potatoes
- Herb Chicken Mix with Mashed Potatoes & Beef Tartare
- Chili con Tofu with Bean Salsa and Jasmine Rice
- BBQ Pulled Pork with Potatoes, Coleslaw & Salted Caramel Cheesecakes in Jar
- Beetroot Risotto with Kale Chips and Pine Nuts
- Roasted Sausage with Vegetables, Sweet and Sour Cabbage and Honey Mustard Dip
- Crispy Falafel with Tomato Sauce, Greek Yogurt, and Basmati Rice
- Chicken Shawarma with Chickpeas, Yogurt and Basmati Rice
- Cheese-Gratinated Chicken & Roasted Vegetables
- Roasted Sweet Potatoes with Plant-Based Bean Mix, Cucumber Salad and Sour Cream
- Roasted Cauliflower Cream Soup with Crispy Prosciutto and Italian Cheese
- Baked Chicken Bites with Basil Pesto, Vegetables and Sour Cream
- Minced Beef in Tomato Sauce with Roasted Potatoes and Fresh Salad
- Mascarpone Chocolate Mousse With Freeze-Dried Raspberries
- Turkey Meatballs in Tomato Sauce with Mashed Potatoes
- Creamy “Marry Me” Chicken with Sun-Dried Tomatoes, Spinach and Rice
- Delicious Halloumi Stroganoff with Buttery Potatoes and Chives
- Mediterranean Meat Stew with Mashed Potatoes
- Coconut Sweet Potato Soup with Roasted Broccoli and Cottage Cheese
- Roasted Potato Salad with Apples, Capers and Halloumi-style Cheese
- Roasted Vegetables with Balkan Cheese and Spicy Tomato Sauce
- Baked Sweet Potatoes with Beef and Bean Mix, Chili Cucumber Salad, and Sour Cream
- Minced Beef Bourguignon with Rice
- Baked Chicken Nachos with Guacamole, Salsa and Sour Cream
- Exotic Chicken Ragu with Persimmon and Basmati Rice
- Chicken Breasts with Roasted Pumpkin, Balkan Cheese, Pumpkin Seeds and Parsley
- Tex-Mex Baked Potatoes with Sausage, Salsa, and Sour Cream
- Pork Slices with Creamy Cabbage and Roasted Potatoes
- Indian Chicken in Coconut Sauce & Rice
- Pumpkin Risotto with Goat Cheese, Toasted Seeds and Dried Cranberries
- Spanish-Style Chicken with Olives, Roasted Potatoes & Paprika Aioli & Tapas from Prosuteria
- Potato Gratin with Ground Beef, Cheese Crust, and Arugula Salad
- Cod Fish with Lemon Caper Sauce with Mashed Potatoes
- Baked Chicken with Vegetables and Chive Dip
- Baked Trout with Butter, Potatoes and Arugula
- Summer Salad with Grilled Vegetables, Chicken and Mixed Legumes
- Curry-Seasoned Turkey Patties with Rice, Chive Dip and Salad
- Beetroot Risotto with Rocket, Goat Cheese and Pine Nuts & 2 Carrot Cake Slices
- Roasted Root Vegetables with Halloumi and Creamy Garlic Dip
- Beef Chili con Carne with Rice and Sour Cream
- Rosemary Chicken with Broccoli, Potatoes and Arugula & 2 Protein Iced Coffees
- Tropical Cheesecake with Mango and Passion Fruit
- Herbed Chicken Mixture with Mashed Potatoes
- Spinach Palak Curry with Halloumi and Rice
- Juicy Beef Steaks with Chimichurri and Roasted Potatoes
- Creamy Garlic Chicken with Potatoes and Roasted Tomatoes
- Roasted Root Vegetable Salad with Yogurt Dip and Cashew Nuts
- BBQ Pulled Chicken with Roasted Potatoes and Coleslaw
- Rosemary Chicken with Broccoli, Mashed Potatoes and Rocket Salad
- Chicken Caprese with Mozzarella, Roasted Grenaille Potatoes and Salad
- Cheese-Baked Chicken with Roasted Vegetables and American-Style Dressing
- Hearty Chili con Carne Soup with Plant-Based Mince and Sour Cream
- Hawaiian-Style Chicken with Pineapple and Rice
- Mildly Spiced Curry with Halloumi-Style Cheese and Basmati Rice
- Velvet Orchard Mocktail
- Beetroot Risotto with Goat Cheese, Kale and Pine Nuts
- Garam Masala Pork Meatballs with Roasted potatoes, Zucchini and Lime Dip
- Sun & Salt
- Orange Chicken with Sweet Potatoes, Potatoes and Root Vegetables
- Pan-Seared Salmon in Creamy Mustard Sauce with Potatoes and Salad
- Roasted Spiced Cauliflower Salad with Crispy Chickpeas and Marinated Veggies
- Coconut Tofu Soup with Ginger Flavor
- Baked Spiced Salmon with Potato Wedges and Cabbage Salad
- Andalusian Chicken in a Creamy Paprika Sauce with Rice
- Indian Chicken Korma with Coconut Milk and Rice
- Pork Slices with Baked Cauliflower, Cheese and Potatoes
- Juicy Pork Slices in Mustard-Garlic Sauce with Roasted Root Vegetables
- Tuscan Chicken Ragout with Mashed Potatoes
- Tasty Sausage Soup with Cream Cheese
- Ćevapi with Boiled Potatoes, Fresh Chives, Mustard and Pickles
- Melanzane alla Parmigiana with Arugula Salad
- Spiced Tandoori Potatoes with Chicken and Vegetables
- Sweet Potato Salad with Lentils, Roasted Vegetables and Balkan-Style Cheese
- Salad with Prawns and Eggs
- Vegetarian Chili “con Carne” with Bean Salsa and Jasmine Rice
- Mild Spicy Coconut Curry with Salmon and Veggies
- Oven-roasted Potato Mix with Vegan Sausage, Eggs and Salad
- Chickpeas in Rich Tandoori Sauce with Rice
- Greek Pork Souvlaki with Roasted Potatoes, Peppers and Yogurt Dip
- Easter Chicken Roulade with Wild Garlic, Cured Ham and Mashed Potatoes
- Quick Beef Stifado with Peppers and Roasted Potatoes
- Chicken Strips in Honey-Mustard Marinade with Roasted Sweet Potatoes and Salad
- Chicken Strips in Creamy Taco Sauce with Peppers and Rice
- Pork Steaks with Roasted Peppers, Potatoes and Yogurt Dip
- Roasted Vegetables with Halloumi and Lemon Mayo
- Pork Piccata in Lemon-Caper Sauce with Mashed Potatoes
- Homemade Fries with Chicken Gyros, Dill Tzatziki Dip and Fresh Vegetables
- Indian-Style Butter Chicken with Basmati Rice and Yogurt
- Easter Chicken Roulade with Wild Garlic, Cured Ham and Mashed Potatoes
- Thai Tom Kha Coconut Milk Soup with Chicken
- Creamy Pork Mixture with Cabbage, Carrots, and Jasmine Rice
- Roasted Bavarian Sausages with Potatoes, Brussels Sprouts, and Mustard Dip
- Fresh salmon spread with cottage cheese and herbs
- Roasted Sweet Potatoes with Vegan Sausage, Cherry Tomatoes, and Rocket
- Mexican Fiesta Bowl with Turkey, Jasmine Rice, and Refreshing Salsa
- Codfish in Ginger-Coconut Broth with Jasmine Rice
- Tikka Masala With Halloumi, Spinach and Jasmine Rice
- Salmon with Roasted Potatoes and Creamy Fennel-Cabbage Stew
- Patties with Caramelized Onions and Potatoes
- Falafel with Sweet Potatoes, Brussels Sprouts and Smoked Mayonnaise & Apple Crumble-Style Dessert
- Oriental Cauliflower Curry with Chickpeas and Basmati Rice
- Scandinavian Smoked Salmon Soup
- Chicken Bites with Paprika Chimichurri and Jasmine Rice
- Salad with Grilled Vegetables, Balkan-Style Cheese and Mixed Legumes & Protein Chocolate-Curd Dessert
- Pumpkin Risotto with Seeds, Goat Cheese and Parsley & Gingerbread Granola with Yogurt
- Chickpea Curry with Carrots, Spinach, Peanut Butter and Rice
- Indian Turkey Meatballs in Coconut Sauce with Basmati Rice
- oconut Curry with Red Lentils, Tofu, Spinach and Basmati Rice
- Creamy Coconut Curry with Spinach, Halloumi, Ginger, and Basmati Rice
- Creamy Ragout with Paprika Sausage, Pickles and Mashed Potatoes
- Baked Chicken Curry in a Creamy Turmeric Sauce with Apples and Rice
- Roasted Potato Salad with Tuna and Balkan Cheese
- BBQ Pulled Pork with Roasted Potatoes and Coleslaw
- Salad with Roasted Beetroot, Orange, and Balkan Cheese
- Parmesan Risotto with Mushroom Mix, Peas and Spinach
- Pumpkin Risotto with Toasted Pumpkin Seeds, Goat Cheese and Parsley
- Baked Farmhouse Sausage with Two Types of Cheese, Vegetables, and Mashed Potatoes
- Greek Beef Mixture with Mashed Potatoes
- Shrimp Saganaki with Balkan Cheese and Rice
- Beef Risotto à la Bolognese with Italian Cheese
- Herb-Seasoned Turkey Meatballs in Creamy Sauce with Parmesan Mash
- Pork Steaks with Roasted Peppers, Potatoes and Pepper Mayonnaise
- Mediterranean Chicken, Roasted Potatoes & Tsatziki Dip
- Tasty Vegan Mince Stew with Potatoes
- Oven-roasted Potato Mix with Sausage, Eggs and Salad
- Indian Lentil Dhal with Coconut Milk, Curry Spices, and Basmati Rice
- Beef Sirloin Steak with Rosemary Potatoes and Salad
- Crispy Falafel with Roasted Vegetables, Sun-Dried Tomatoes and Garlic Dip
- Crispy Falafel with Sweet Potato Fries, Yogurt-Cheese Dip, and Arugula
- Potato Gratin with Spiced Beef and Pico de Gallo
- Beef Kebab with Roasted Potatoes, Mint Dip, and Fresh Vegetables
- Chicken Salad with Corn, Salsa, Sour Cream and Crunchy Nachos Chips
Gluten-free everyday cooking is easiest when built on naturally gluten-free ingredients: potatoes, rice, corn, buckwheat, vegetables, meat, fish and pulses. That way your diet doesn't rely on specialty products alone.
The most common pitfalls are thickening sauces with wheat flour, soy sauce and stock cubes – use cornflour, gluten-free soy sauce and stock labelled gluten-free instead. Gluten-free pasta cooks faster than wheat pasta and falls apart easily, so check it a couple of minutes before the time on the packet.
Gluten-free vegetarian meals work well as a lentil stew, roasted vegetables with buckwheat or a tomato chickpea stew. Rice and quinoa are interchangeable sides in most recipes.
If you also cook food containing gluten in the same kitchen, avoiding cross-contamination matters: your own baking paper, a clean chopping board and separate cooking water for the pasta are enough in most households.
In Ruokaboksi's gluten-free recipes the ingredients come pre-measured and labelled, so everyday cooking doesn't mean studying packaging labels on the supermarket shelf.










