- Eggplant:
- 2 eggplant
- 4 tbspoil
- 1 tspsalt
- 0.5 tspblack pepper
- 1 pkgdried oregano
- Melanzane:
- 1 onion
- 2 garlic clove
- 1 pkglentil
- 2 tbspoil
- 1 tsp salt
- 0.5 tspblack pepper
- 1 pkgdried basil
- 1 pkgchili flakes
- 2 tspsugar
- 1 pkgtomato purée
- 1 candiced tomatoes
- 0.5 tbspoil
- 2 pkgparmesan-style cheese
- Rocket:
- 1 pkgarugula
- 0.5 tbspolive oil
- 1 pkgbalsamic dressing
- pinch salt
- pinch black pepper
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Delicious Melanzane alla Parmigiana with Arugula Salad
Melanzane alla Parmigiana with Arugula Salad is a Mediterranean delight that captivates with its flavor and aroma. Featuring tender roasted eggplant, nutritious lentils, and a rich tomato sauce topped with cheese, this dish is complemented by fresh arugula. Perfect for vegetarian tables and Italian food lovers alike, it’s ideal for festive lunches or casual evenings with friends.
What Makes Melanzane alla Parmigiana Special?
This recipe stands out with its rich flavor, combining roasted eggplant with a creamy, slightly spicy tomato sauce accented by Gran Gusto cheese. Nutrient-dense lentils add necessary protein, while fresh arugula keeps the dish light and refreshing. Additionally, it’s gluten-free, making it a healthy and accessible alternative for everyone.
Easy Preparation Tips and Variations
To save time, you can slice the eggplants in advance. For an enhanced salad flavor, add a bit of grated Gran Gusto cheese. If you're looking to experiment, try using fresh basil in place of dried or seasoning the eggplants with fresh herbs like thyme or rosemary.
Serving Melanzane alla Parmigiana and Perfect Pairings
This dish is best served hot straight from the oven. You can plate it individually or in a large dish, ideally topped with extra cheese. A perfect accompaniment is a fresh arugula salad drizzled with olive oil and balsamic reduction, adding a fresh finish to the dish. Pair it with a piece of crusty bread or grilled vegetables for a harmonious meal.
Melanzane alla Parmigiana - Tasty and Versatile Dish for Every Occasion
In just 45 minutes, enjoy a healthy and flavorful meal with depth and richness. This recipe will become a favorite at both family lunches and gatherings with friends. Try it today and let its Mediterranean charm transport you!
The Melanzane alla Parmigiana recipe was developed by Yummy's professional chefs and has been tested in Yummy's test kitchen.
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45 min