Tasty Vegan Mince Stew with Potatoes
A delicate vegetable ragout with plant-based mince, zucchini and carrot in a creamy sauce. Rosemary, chilli and lemon juice add a fresh and distinctive flavour. Served with boiled potatoes, it makes a simple and tasty combination that will keep you satisfied.
40 min- Potatoes:
- 2-2,5 l water
- 1 pkgpotatoes
- 2 tspsalt
- Stew:
- 1 red onion
- 2 garlic clove
- 2 carrot
- 1 zucchini
- 1-2 tbspoil
- 2 pkgplant-based mince
- 1-1.5 tspsalt
- 0.5 tspblack pepper
- 1 pkgdried rosemary
- 1 pkgchili powder
- 1 pkgtomato paste
- 1 pkgcooking cream
- 1 pkgchives
Cozy, hearty Spicy Plant-Based Mince Ragout with Potatoes
Spicy Plant-Based Mince Ragout with Potatoes is the kind of comforting dinner that warms you from the inside out. This easy one-pan ragout combines plant-based mince, tender zucchini, and sweet carrot in a gently spicy, creamy tomato sauce. Served with fluffy boiled or mashed potatoes, it’s a satisfying meal that’s perfect for busy weeknights, meal-prep lunches, or whenever you crave a wholesome bowl of comfort food.
Why Spicy Plant-Based Mince Ragout with Potatoes stands out
The flavor comes from a simple but bold mix: rosemary for an herby backbone, paprika for warmth, and chili for a pleasant kick. Tomato paste adds richness, while cooking cream rounds everything out into a smooth, velvety sauce that coats every bite. Because it’s vegan and gluten-free, it’s also a great choice for mixed households. Plus, the plant-based mince helps make the dish filling and protein-rich, while the vegetables bring color and everyday nutrients.
Easy cooking tips and tasty variations
Start by boiling the potatoes first—while they cook, you can prep and simmer the ragout to save time. Cut the vegetables into similar-sized pieces so they cook evenly, and don’t overcook the zucchini to keep it juicy instead of mushy. Want a brighter twist? Try lemon mashed potatoes: mash the drained potatoes with lemon zest, a squeeze of juice, olive oil, and salt. You can also swap the cooking cream for a plant-based alternative, and adjust the heat by adding more or less chili.
Best ways to serve it: sides, drinks, and plating
Serve family-style in deep plates: a scoop of mashed potatoes, topped with the spicy ragout and a shower of fresh chives. A crisp cucumber salad or simple green salad with lemon dressing makes a refreshing side. For drinks, choose sparkling water with lemon, ginger tea, or an unsweetened iced tea to balance the spices.
A weeknight-friendly vegan classic you’ll repeat
Spicy Plant-Based Mince Ragout with Potatoes is comforting, flexible, and full of flavor—ideal for everyday dinners yet nice enough for guests. Cook it once, and it’s bound to become a regular in your rotation.
The Spicy Plant-Based Mince Ragout with Potatoes recipe was developed by Yummy's professional chefs and has been tested in Yummy's test kitchen.
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