Mediterranean Meat Stew with Mashed Potatoes

Name: Mediterranean Meat Stew with Mashed Potatoes
Cook time: 40 min
Yield: 4 meals
Ingredients: 4-5 l water; potatoes; salt; onion; garlic clove; red pepper; carrot; capers; oil; ground beef; black pepper; dried herbs; paprika powder; 1 tsp salt; tomato purée; diced tomatoes; water; butter; pinch salt

Juicy ground beef is seasoned with herbs, capers, and tomatoes for a perfectly balanced flavor. Creamy mashed potatoes with butter complement the dish with smooth richness. This Mediterranean meal is guaranteed to delight you and leave you satisfied.

40 min

Gluten-free

Potato Mash:: 4-5 l water; 1 pkgpotatoes; 2 tspsalt
Meat Stew:: 1 onion; 3 garlic clove; 1 red pepper; 2 carrot; 1 pkgcapers; 3 tbspoil; 1 pkgground beef; 1.5 tspsalt; 0.5 tspblack pepper; 1 pkgdried herbs; 1 pkgpaprika powder; 1 tsp salt; 1 pkgtomato purée; 1 candiced tomatoes; 1 dlwater
Additional Ingredients:: 3 tbspbutter; pinch salt

1
Pour water into a pot and bring to a boil. Peel the potatoes, wash them, and cut into small pieces. Salt the boiling water, add the potatoes, reduce the heat, and cook for 10–15 minutes.
2
Peel and finely chop the onion and garlic. Remove the core from the pepper, wash it, and slice into strips. Peel the carrot, wash it, and grate or cut into small cubes.
3
Chop the capers into smaller pieces.
4
Heat oil in a pan over medium-high heat. Add the ground beef and sauté for 3–4 minutes.
5
Add the onion, garlic, pepper, and carrot and sauté for 2 minutes. Season with salt, black pepper, dried herbs, paprika powder, sugar, and tomato paste.
6
Add the crushed tomatoes, rinse the package with water, and pour it into the mixture. Stir in the capers. Bring to a boil and cook for 8–10 minutes.
7
Drain the potatoes and mash them with a fork. Add butter and season with salt if needed.
8
Serve the meat mixture on plates with the mashed potatoes.

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Juicy Mediterranean Meat Mix with Creamy Mashed Potatoes

Discover a delightful dish that brings a taste of the Mediterranean to your table with this juicy Mediterranean Meat Mix paired with creamy mashed potatoes. Perfect for a family feast or a cozy dinner with friends, this recipe is sure to impress and satisfy any appetite.

What Makes Mediterranean Meat Mix So Special?

The star of this dish is perfectly seasoned ground beef enhanced with fragrant herbs, zesty capers, and luscious tomatoes. This gluten-free meal delivers a balanced blend of proteins, fats, and carbs, ensuring a nutritious yet delicious option for any palate.

Quick Preparation Tips for A Flawless Meal

To save time, consider peeling and cutting the potatoes a day in advance. If you're looking for variations, you could substitute the beef with turkey or add fresh spinach or zucchini to boost the fiber content. Ensure that the meat is sautéed over medium-high heat to keep it juicy and flavorful.

Perfect Sides and Pairings for Mediterranean Meat Mix

Elevate your dining experience by serving this dish with a fresh vegetable salad or a warm cup of soup for extra depth. Complement your meal with a glass of refreshing lemon water or a homemade iced tea.

A Flavorful and Versatile Dish for Any Occasion

This Mediterranean Meat Mix offers unparalleled taste suitable for everyday meals or special gatherings. Try it today and enjoy its unique blend of easy preparation and enticing flavors.

The Mediterranean Meat Mix with Mashed Potatoes recipe was developed by Yummy's professional chefs and has been tested in Yummy's test kitchen.

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Worth up to 104 000 Kč

Mediterranean Meat Stew with Mashed Potatoes

Ingredients

Recipe

Nutrition values (per 100g)

Recipe

Nutrition values (per 100g)

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