Teriyaki Tofu with Rice and Marinated Vegetables
Teriyaki sauce is perfect for seasoning tofu. Fresh marinated vegetables balance the sweet and salty teriyaki tofu. Rice is also cooked to serve on the side.
25 min- Rice:
- 1 pkgjasmine rice
- Vegetables:
- 1 cucumber
- 2 carrot
- 1 pkgradishes
- 0.5 tspsalt
- 2 tspsugar
- 1 pkgwhite vinegar
- 0.5 tbspoil
- Tofu:
- 3 pkgtofu
- 2 pkgcornstarch
- 3 tbspoil
- pinch salt
- pinch black pepper
- 1 pkgteriyaki sauce
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Delicious Teriyaki Tofu with Rice and Marinated Vegetables
Teriyaki Tofu with Rice and Marinated Vegetables is a flavorful and nutritious dish perfect for anyone embracing vegan and gluten-free diets. This delectable combination of sweet and savory teriyaki sauce married with crispy tofu will invigorate your palate. Ideal for a quick lunch or dinner that won’t disappoint.
Why enjoy Teriyaki Tofu with Rice and Marinated Vegetables?
This unique recipe is perfected with the subtle flavor of teriyaki sauce and the perfect harmony of fresh vegetables like cucumber, carrot, and radishes. Rice provides an excellent base for the dish and adds the necessary fullness. This meal is high in protein and fiber while being low in calories, supporting healthy eating patterns and maintaining nutritional balance.
Practical tips and variations for Teriyaki Tofu with Rice and Marinated Vegetables
Preparation of this dish is very simple and can be further simplified. For instance, you can prep the vegetables in advance, making them easily available whenever needed. For other variations, feel free to replace tofu with tempeh or seitan. If white wine vinegar is unavailable, apple cider vinegar works as a fantastic substitute, adding a gentle sweetness.
Serving and accompaniments for Teriyaki Tofu with Rice and Marinated Vegetables
Serve this dish in a bowl with jasmine rice as the main entree for lunch or dinner. You can present it family-style on large platters or individually plated. Complement it with a light salad made with fresh greens or chilled herbal green tea to refresh the flavors.
Teriyaki Tofu with Rice and Marinated Vegetables - A tasty and easy dish for all
This dish is excellent for everyday meals or as a special meal for evenings with friends. Offering a unique flavor combination and simplicity in preparation, you're sure to fall in love. Try this delicious and healthy take today!
The Teriyaki Tofu with Rice and Marinated Vegetables recipe was developed by Yummy's professional chefs and has been tested in Yummy's test kitchen.
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