Cozy French pea stew with a zesty mash

French Pea Stew with Lemon Mashed Potatoes is inspired by Burgundy-style stews—deeply savory, comforting, and perfect for cold evenings. This vegan dish delivers the “slow-cooked” feeling in a weeknight-friendly timeframe, making it great for family dinners, meal prep, or when you want something warm and satisfying without complicated steps. The lemony potato mash lifts the whole plate with fresh, bright flavor.

Why French Pea Stew is worth making

This stew builds big flavor from simple ingredients: sautéed onion, mushrooms, and carrots create a rich base, while soy sauce, red wine vinegar, tomato paste, and Dijon mustard add depth, gentle tang, and that classic French-style savoriness. Green peas bring sweetness and a hearty bite. As a plant-based meal, it’s naturally high in fiber and provides solid plant protein—filling, balanced, and comforting.

Easy cooking tips and tasty variations

Let the flour toast briefly in the pan before adding water—this removes any raw flour taste and helps the sauce thicken smoothly. For a bolder stew, add an extra splash of vinegar or a touch more mustard at the end. Drain the potatoes very well so the mash stays fluffy; stir in olive oil, lemon zest, and lemon juice after mashing for the freshest aroma. For a gluten-free option, swap the flour for cornstarch mixed with cold water.

Serving ideas that make it shine

Serve the stew ladled over a generous scoop of mash, finishing with extra lemon zest and cracked black pepper. Pair with a crisp green salad, quick-pickled veggies, or steamed broccoli. For drinks, try sparkling water with lemon or a warm black tea.

French Pea Stew – comforting, vegan, and versatile

Easy, flavorful, and satisfying, this recipe fits everything from busy weekdays to relaxed weekend lunches. Try French Pea Stew with Lemon Mashed Potatoes and enjoy a cozy, French-inspired meal at home.

The French Pea Stew with Lemon Mashed Potatoes recipe was developed by Yummy's professional chefs and has been tested in Yummy's test kitchen.

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