Tacos with Roasted Cauliflower, Lentils and Salsa

Name: Tacos with Roasted Cauliflower, Lentils and Salsa
Cook time: 25 min
Yield: 4 meals
Ingredients: lentil; cauliflower; garlic clove; oil; salt; black pepper; cumin; tumeric; white vinegar; red onion; tomatoes; pinch salt; pinch black pepper; sugar; lime; tortillas; sour cream

Roasted cauliflower and lentils make a hearty and flavorful filling for tortillas. Fresh pico de gallo salsa finishes off the dish perfectly.

25 min

Filling:: 2 pkglentil; 1 cauliflower; 2 garlic clove; 2 tbspoil; 1.5 tspsalt; 0.5 tspblack pepper; 1 pkgcumin; 1 pkgtumeric; 1 pkgwhite vinegar
Salsa:: 1 red onion; 1 pkgtomatoes; 1 tbspoil; pinch salt; pinch black pepper; 2 tspsugar; 0.5 lime
In additional:: 1 pkgtortillas; 1 pkgsour cream; 0.5 lime

Tip

Pat the lentils dry with paper towels before seasoning.

Drain any excess liquid from the salsa before adding it to the tacos.

1
Preheat the oven to 225°C. Line a baking sheet with parchment paper.
2
Rinse the lentils in a sieve under cold water. Drain well and transfer to the baking sheet.
3
Rinse and cut the cauliflower into florets and add to the sheet. Peel and finely chop the garlic cloves and add them in.
4
Season the vegetables with oil, salt, black pepper, cumin, turmeric, and white wine vinegar. Place the vegetables in the oven and roast for about 15–20 minutes, or until the cauliflower is nicely cooked.
5
Peel and finely dice the red onion into a bowl. Wash and dice the tomatoes and add them in. Season with oil, salt, black pepper, and sugar. Grate in the zest of half a washed lime and squeeze in the juice as well.
6
Warm the tortillas according to the instructions on the package.
7
Spread crème fraîche on the tortillas. Fill the tortillas with the roasted cauliflower and lentils, and top with the salsa. Finish the tortillas with the remaining lime juice and serve immediately.

More similar recipes

Recepty na tortilla, quesadilla a taco Oven food recipes Everyday food recipes

30 min

Texmex Tortilla's with Turkey Meat and Refreshing Corn Salsa

Tacos with Roasted Cauliflower – Deliciously Easy to Make

Tacos with roasted cauliflower, lentils, and salsa offer a hearty and flavorful meal that's perfect for family meals or casual gatherings. These tacos not only deliver rich textures but are also simple to prepare, making them ideal for busy nights or weekend get-togethers.

Why Choose Tacos with Roasted Cauliflower?

The unique combination of roasted cauliflower and lentils provides a filling and delicious taco filling complemented by the fresh pico de gallo salsa. This recipe is an excellent meat-free alternative, as it packs enough taste without the need for meat, making it perfect for those looking to include more plant-based options in their diet. Plus, it is loaded with fiber, which is beneficial for digestion.

Effortless Cooking Tips for Tacos

These tacos are quick and easy to prepare, taking only about 25 minutes. To enhance the flavors, dry the lentils with a paper towel before seasoning them. Before adding the salsa to your tacos, make sure to drain any excess liquid. If you enjoy spicier flavors, you can add extra pepper or some finely chopped chili peppers for an extra kick.

Perfect Pairings for Tacos with Roasted Cauliflower

Enjoy these tacos fresh and serve them immediately after roasting with a side of green salad or avocado smash that complements the taco filling beautifully. An ice-cold lime mocktail makes a refreshing drink to accompany this dish. Serve your tacos on a large platter for a delightful, communal dining experience.

A Flavorful and Versatile Choice for Everyone

Tacos with roasted cauliflower, lentils, and salsa are a fantastic addition to your daily menu or as a special treat at gatherings. Give them a try and discover how simple ingredients can truly shine.

The Tacos with Roasted Cauliflower, Lentils, and Salsa recipe was developed by Yummy's professional chefs and has been tested in Yummy's test kitchen.

Yummy delivers recipes created by professional chefs along with handpicked ingredients straight to your doorstep. With Yummy, your everyday cooking becomes easier and tastier.

Win free dinners for 4 weeks!

Worth up to 104 000 Kč

Tacos with Roasted Cauliflower, Lentils and Salsa

Ingredients

Recipe

Nutrition values (per 100g)

Recipe

Nutrition values (per 100g)

More similar recipes

Enchiladas – Tortillas with Beef, Beans, and Gratinated Cheese

Quesadillas Filled with Chicken and Cheese

Juicy Beef Tortillas with Fresh Vegetables

Mexican Tortillas with Spiced Ground Beef and Pico de Gallo

Baked Taquitos with Hummus, Bean and Tomato Salsa, and Balkan Cheese

Quick Tuna Quesadillas with Pesto and Vegetable Salad

Falafel Wrap with Avocado Dip and Fresh Cabbage-Apple Slaw