Falafel Wrap with Avocado Dip and Fresh Cabbage-Apple Slaw

Name: Falafel Wrap with Avocado Dip and Fresh Cabbage-Apple Slaw
Cook time: 20 min
Yield: 4 meals
Ingredients: red cabbage; apple; oil; lime; salt; sugar; natural greek-style yogurt; garlic clove; avocado; tsp; pinch black pepper; falafel; cherry tomatoes; tortillas

Discover a fresh combination of crispy falafel, creamy avocado dip, and marinated cabbage with apple, all wrapped in a soft tortilla. This colorful wrap blends Middle Eastern flavors with creamy brightness and a hint of fruity tang. A perfect choice for a light yet flavor-packed dinner.

20 min

Cabbage-Apple Slaw:: 1 pkgred cabbage; 2 apple; 1 tbspoil; 0.5 lime; 1 tspsalt; 2 tspsugar
Dip:: 2 pkgnatural greek-style yogurt; 2 garlic clove; 1 avocado; 0.5 lime; 0.5 tsptsp; pinch black pepper
Falafel:: 3 tbspoil; 2 pkgfalafel
Additional Ingredients:: 1 pkgcherry tomatoes; 1 pkgtortillas

1
Place the grated cabbage in a bowl. Wash, peel, and core the apple, then coarsely grate it. Wash the lime and cut it in half. Add the apple to the cabbage, drizzle with oil and lime juice, season with salt and sugar, and mix well.
2
Pour the yogurts into a separate bowl. Peel and grate the garlic. Cut the avocado in half, remove the pit, and finely dice the flesh. Add the garlic and avocado to the yogurt, season with grated lime zest, lime juice, salt, and pepper. Mix thoroughly or blend with an immersion blender to your desired consistency.
3
Heat oil in a pan over medium-high heat and add the falafels. Cook for 5–7 minutes, stirring occasionally, until golden brown.
4
Wash the cherry tomatoes and finely chop them.
5
Warm the tortilla wraps in a dry pan over medium heat briefly on each side, until soft and slightly heated through.
6
Spread the avocado dip over the tortillas. Add the marinated cabbage with apple, cherry tomatoes, and the crispy falafels.
7
Roll up or fold the tortilla in half and serve. Enjoy your meal.

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Delicious Wraps with Falafel and Avocado-Yogurt Sauce

Delicious wraps with falafel and avocado-yogurt sauce are a perfect weekday dinner that comes together quickly and pleases the whole family. These wraps combine flavorful falafels, marinated red cabbage, and creamy avocado-yogurt sauce, creating a symphony of flavors that delight the taste buds. This recipe is ideal for busy weeknights or relaxed weekend gatherings with friends.

What Makes These Delicious Wraps Special?

These wraps are special due to their diverse combination of flavors. Crunchy red cabbage combines with sweet apple slices and fresh lime flavor, while the avocado-yogurt sauce adds richness and creaminess. The falafels are protein-rich, and alongside other plant-based ingredients, they make for a nutritious choice. The dish is full of healthy fats from avocado and provides plenty of fiber from the red cabbage.

Easy Tips for Successful Preparation

Prepare the red cabbage and apple marinade in advance to save time. You can also grate the apples if you want to add a different texture to the dish. For a vegan version, substitute the yogurt with a plant-based alternative. You can also try gluten-free tortillas if you want to avoid wheat.

Best Side Dishes and Serving Suggestions for Delicious Wraps

These wraps pair excellently with a light salad bed. Refreshing lime water is a great beverage option to accompany these wraps. You can serve the wraps buffet-style, allowing everyone to build their own wrap with their preferred fillings.

A Versatile and Delicious Choice for Every Day

Delicious wraps with falafel and avocado-yogurt sauce are an easy and tasty choice suitable for many occasions. Amidst the hustle and bustle of everyday life, this recipe is a savior, bringing flavor and nutrients to your day. Try this delicious and healthy recipe today – it will surely charm the whole family!

The Delicious Wraps with Falafel and Avocado-Yogurt Sauce recipe was developed by Yummy's professional chefs and has been tested in Yummy's test kitchen.

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Worth up to 104 000 Kč

Falafel Wrap with Avocado Dip and Fresh Cabbage-Apple Slaw

Ingredients

Recipe

Nutrition values (per 100g)

Recipe

Nutrition values (per 100g)

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