Tortilla guide – fillings, heating and the best recipes

Tortillas work for weeknights and casual gatherings because the fillings can be prepared ahead and assembled at the table. Aim for something warm, fresh, crunchy and creamy.

How to build a good tortilla

Warm the wraps just before serving. A dry pan makes them flexible quickly; too much heat dries them out and causes cracks.

Start with a protein or roasted vegetables, then add salad or salsa, something acidic and finally a sauce. Avoid overfilling.

Fillings for every preference

Minced meat, chicken, pork, beans, tofu and roasted chickpeas all work. Season the base with cumin, paprika, garlic and optional chilli.

Serve components in separate bowls so everyone can build their own. For a gluten-free version, use certified wraps and keep utensils separate.

Try a local tortilla recipe from Yummy.